The Best Prices On Top Selling Whey Protein Drinks and Supplements!

Why is this?  Why is whey protein more popular as a protein dietary supplement than all the other forms of protein like casein or egg protein? 

Whey protein offers many advantages to bodybuilders and other athletes looking for a top quality supplement that assists in increasing muscle mass and tone.  This is because whey is a complete protein.  To understand what is meant by a complete protein (such as whey), let’s look at what a protein actually is.  A protein is a combination of amino acids.  Eight of these amino acids cannot be synthesized (built up) by the body, so we have to get them through our diet.  The amino acids in question are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, and lysine.  You guessed it – whey protein powder has all of these.

But that’s not all that whey protein contains.  Whey also contains the branched chain amino acids that are necessary for growth.  While your body can synthesize some of these, it’s best to take these in dietary form so that your body doesn’t start breaking down one set of muscles to build another one – if you don’t take extra whey protein drink in a supplement form when you’re body building, it’s like trying to make a table longer by cutting off one end and nailing it onto the other – it just doesn’t work!  Taking a good whey protein supplement is essential.

The branched chain amino acids in whey protein actually protect the existing muscle tissue, further guaranteeing that you won’t lose the bulk you’ve paid sweat, effort and time to gain.

Whey protein is also a good source of arginine and (as already mentioned) lysine.  What’s important about these amino acids is that they have an anabolic effect, triggering the body’s production of growth hormone.  And it’s growth hormone that plays an oh-so vital role in creating muscle mass – you can’t build muscle without it. 

Glutamine is another amino acid that whey is rich in (glutamine – like arginine – is a conditionally essential amino acid, which is one that your can synthesize but may very well need to be supplemented).  Glutamine plays a range of roles in keeping your body honed and at the top of its game: it helps the body synthesize its own proteins, it boosts the immune system, it promotes muscle growth and boosts your overall level of growth hormone.

Whey offers one key advantage over other protein supplements.  This is because whey is very easily absorbed into the bloodstream.  This means that if you take a whey supplement as a post-workout recovery snack, whether as a shake or in a protein bar, it will get to where it is needed quickly.  The body won’t have time to enter catabolism, the process by which muscle tissue is broken down.  The amino acids in whey protein will arrive to save the day, kind of like the cavalry in an old Western movie.

Whey or whey protein isolate is also free from fat and carbs – it’s pretty much straight protein.  This means that when you take a whey supplement, you will get protein and nothing else – you won’t compromise a low-carb, low-fat diet that you need to stay toned and ripped for competitions.

What are the benefits of Whey Protein?

Research shows that whey protein has the following health benefits:

• Stabilizes blood sugar and prevents diabetes by slowing assimilation of carbohydrates into glucose in the blood stream.
• Reduces stress and alleviates depression by slowing production of the powerful stress hormone, cortisol, and promoting the release of serotonin, a calming neurotransmitter (brain chemical).
• Promotes fat loss by enhancing the release of glucagon (builds muscle, burns fat) and inhibiting release of insulin (encourages fat storage).
• Builds muscle by stimulating maximum protein synthesis.
• Enhances the immune system by raising the body's levels of glutathione, which is a powerful antioxidant produced by the body to protect cells and neutralize toxins.
• Increases exercise capacity.
• Fights infections.
• Encourages bone growth helping to prevent osteoporosis.
• Has the highest biological value (a measure of nitrogen retained for growth or maintenance) of any protein because it is absorbed, utilized and retained by the body better than other proteins.
• May help lower triglycerides and cholesterol.
• May help prevent prostate cancer.
• May help prevent chronic periodontal disease.