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Women around the world are making proEASE™ their first choice in addressing PMS and other hormone related issues. proEASE™ is designed to work in total harmony with the body to help women achieve natural balance and to assist in easing symptoms commonly known to women during the fluctuating changes experienced throughout their lives.

proEASE™ wild yam crème was formulated specifically for younger women who are experiencing lighter PMS symptoms and are pre-menopausal. Women have reported excellent results using this natural blend of 100% natural wild yam. Users experience less PMS symptoms, reduced stress and increased vitality.

With light PMS, the use is daily for 7 to 10 days before the beginning of the menstrual period. With moderate to severe PMS, apply the crème daily beginning about a week after your cycle ends, before you begin to experience PMS (on approximately day 12, counting the first day of the period as day 1) until just before your cycle begins again (day 26 or 27) and then repeat the cycle each month.

Some women like to use 1/8 teaspoon daily during the first week of their monthly use, increasing the amount to 1/4 teaspoon during the week just before their menstrual cycle when they would normally experience PMS symptoms. Some women report that they are able to decrease the amount of crème applied after six months of use.

To relieve cramping, many women will apply the crème to the abdomen each half hour until the cramping subsides.

During Pre or Peri-Menopause, Progesterone levels in the body begin to decline at least several years before Estrogen levels decline. For many women, Progesterone levels may begin to decline in their early 40's or even earlier.

With hot flashes, many women apply ¼ to ½ teaspoon of crème each time they have a hot flash. When they feel that the hot flashes are under control or if they are not being troubled by hot flashes, they use the crème daily, once or twice a day. It has been recommended that a daily application from day 12 to day 26 of the menstrual cycle (day 1 is the first day of the menstrual cycle) be followed.

After menopause (or after a hysterectomy), women no longer have menstrual periods. Many women will apply proEASE™ daily for approximately 3 weeks out of the calendar month, on a regular basis. You may select either the first three weeks or the last three weeks of the month, as you prefer. To assist absorption and obtain maximum benefits from proEASE™, it is important to stop using it for a short time each month. Discontinue use for a week or at least 4 to 5 days during each calendar month. For women who are still menstruating, the use of the crème can be stopped during the menstrual period. This will help maintain the body's ability to absorb and obtain maximum benefits of proEASE™and it will help maintain what is called 'receptor sensitivity'.

Every body is different and some women will require more crème to alleviate symptoms while others will need less. The correct amount for one is not necessarily the right amount for another. Some experimentation may be needed to determine the appropriate amounts per one's individual needs. When starting to use the proEASE™, much of the Wild Mexican Yam Extract is absorbed into the fat tissues, so some women will begin to feel full results only after 2 to 3 months, after the fat tissues become more saturated. However, most women report feeling results much more quickly.

These suggestions are only guidelines for women to use proEASE™ to be as beneficial to them as possible. The right amount to use is the amount that works perfectly for you. That is the one truly amazing benefit to using proEASE™. Each individual woman can use the proper amount to facilitate the most positive results according to their own body's personal needs! You can begin by using the suggested amounts and then adjust accordingly to your needs based upon how you feel or upon consultation with your health professional. When increasing the amount of crème used, women usually experiment by increasing by 1/8 teaspoon at a time.

For optimum results combine proEASE™ with a good healthy diet including green leafy vegetables, fruits, whole grains, moderate exercise, and good vitamin supplements with a combination of magnesium and calcium. Drink water and exercise regularly.

There have been no reports of any negative side effects or health problems associated with the use of proEASE™ but we do encourage you to work with a trusted health professional. If you have a medical condition that persists, consult with your health professional. A physician should check persistent medical conditions of any kind.

The information provided is informative and educational in nature and is not intended to substitute for or to supercede your health professional's medical consultation. No medical claims are intended. While certain plant substances do have significant health benefits and values, proEASE™ is neither designed nor intended as prescriptive or curative for any medical condition.

proEASE™Ingredients: Purified Water, Wild Yam Extract, Glyceryl Mono Stearate, Silicone, Safflower Oil, Cetyl Alcohol and Lanolin, Cetyl Alcohol, Methyl Gluceth, Diazolidinyl Urea, Glydant Hydantion, Fragrance, Polysorbate 80

Each jar is a full 2 oz and is a one month supply.