PROBIOTICS

What are Probiotics?

-They are tiny organisms aiming to preserve the natural balance of organisms within your intestines.

The typical human digestive area holds about 400 different types of bacteria that will decrease the development of harmful bacteria and support a healthy digestive system. A probiotic is considered to be good bacteria, attacking illnesses and diseases.

Why are Probiotics beneficial to us as Human Beings?

Our lower intestine ought to hold a minimum of 85% beneficial bacteria to avoid the over colonization of disease producing micro-organisms for example E Coli and Salmonella. The colon can preserve its health through 15% bad bacteria, providing the body holds a minimum of 85% probiotic good bacteria. The majority of us have this percentage the complete opposite, which is not good. Probiotics improve your immune system by shifting the gut micro-ecology and averting harmful organisms by gaining control of the body. They put a stop to the overgrowth of yeast and fungus, producing materials that are capable of lowering cholesterol.

The are two harmful substances the affect the weak intestinal flora balance which are chlorine and sodium fluoride, commonly found in your treated city water as well as beverages found within restaurants. Drinking alcohol also plays a role into the annihilation of the intestinal flora.

Other damaging sources include: Medical antibiotics, birth control pills, and other allopathic medications. Many people who are eating poor, drinking chlorinated water, and are under a lot of stress can induce problems within the gastrointestinal area by eliminating good bacteria and permitting harmful bacteria to multiply and reproduce. As the percentage of good bacteria is lower than bad bacteria you will undergo problems such as:

• Extreme Gas
• Bloating
• Intestinal Toxicity
• Weak Absorption of Nutrients
• Constipation

It is crucial that we find a good Probiotic Supplement to get the ratio of Good Bacteria higher than the Bad Bacteria. There are products like Flora Source to get the good Bacteria higher than the bad. As there are many Probiotics on the market, which one contains more strains of beneficial microorganisms per capsule? Flora Source holds 16 viable strains of helpful microorganisms per capsule whereas most Probiotics only offer a few as two. Flora Source also holds up to 12 time the amount of viable cells per capsule. What are the 16 strains in Flora Source? Here is a list of what you will find in Flora Source and how they benefit you:

• Bifidobacteria Bifidum-This microorganism has the ability to protect the body against rotavirus diarrhea and is a supportive therapy for intestinal infections and intestinal disturbances. It has also been reported to have immune strengthening properties, especially in relation to colon health and its suppressive effect on tumors. It is well tolerated without side effects, and reduces the inflammatory response of the colon and stimulates the body’s fluid immunity.
• Bifidobacteria Infantis-This strain is part of an important group of microorganisms, which are considered to exert a range of biological activities related to human health. One aspect is the inhibitory effect of B. infantis on invasive pathogenic bacteria such as E-coli. Results of studies show that it is able to exert more than one mechanism of inhibition, which is important with regard to protection of gastroenteritis. Although the mechanism of anti tumor activity is unclear, it clearly produces compounds with anti proliferative activity useful in the prevention and therapy if solid tumors like breast cancer.
• Bifidobacterium Lactis-Research studies have shown B. lactis has significant immunological effects. This strain resists acid digestion and the action of bile salts, survives intestinal transit and reaches the colon in significant numbers. This strain also helps constipation, helps prevent diarrhea, especially in children, and decrease chronic inflammation of the sigmoid colon. In addition, its anti-microbial properties decrease the effect of negative bacteria, especially clostridia.
• Bifodobacteria Longum-Researches report that B. longum was able to eliminate the nitrates commonly found in foods ingested by humans. Normal levels of nitrates ingested by humans not able to destroy this strain. It may also significantly inhibit the development and growth of colon, liver and breast cancers in laboratory animal models.
• Lactobacillus Rhamnosus-This is one of the most thoroughly studied probiotic strains. Its advantages in the treatment of gastrointestinal disorders are well documented. It has been associated with the alleviation or prevention of disorders such as lactose intolerance, viral and bacterial diarrhea, adverse effectors of abdominal radiotherapy, constipation, inflammatory bowel disease, and food allergy according to Applied Environmental Microbiology, Jan. 1999. It has been shown to inhibit the growth of tumors, it is an organism of human origin that survives in the gastrointestinal tract, and has evidence proving its ability to inhibit the formation of human colon cancers. L. rhamnosus has demonstrated an increase resistance to vaginitis and urinary tract infections. More recently, there has been evidence linking a lactobacilli vaginal deficiency with sexually transmitted diseases including AIDS. It has also been shown to inhibit the growth of a variety of bacterial species. One-researcher reports, “L. rhamnosus may be considered as one of the most important lactobacilli, if not the best.”
• Bifidobacterium breve-Decreases intestinal permeability and has a positive effect on the immune system.
• Lactobacillus Acidophilus-By far the most important bacterial resident of the small intestine is L. acidophilus. This is the colonizer, the inhabitant that constitutes the first line of defense against alien invaders as well as opportunistic organisms like yeast. It even helps to keep your heart healthy by lowering the levels of cholesterol in the blood. When present in significant numbers, they prevent pathogens from lining the intestinal walls. If too many colonies of intestinal bacteria build up, nutrient absorption can be blocked. Fortunately, when the walls are crowed with acidophilus colonizers, there is no room for newcomers.
• Lactobacillus Brevis-Research studies have shown that L. brevis decreases intestinal permeability, improves intestinal micro flora, and has a positive effect on the intestinal immune system.
• Lactobacillus Bulgaricus-This bacteria is not a colonizer, but it is a great help to the resident bacteria that set up colonies in your intestines. It is especially famous for alleviating digestive problems and taming runaway appetites, but everyone can benefit greatly from it. L. bulgaricus is recommended for overall support of the friendly bacteria. It enhances the digestibility of milk products and other protein, helps to produce natural antibiotic substances, and to clean the colon without disrupting friendly bacteria.
• Lactobacillus Casei-This microorganism is reported in Microbiology and Immunology to have the most potent protective activity against the potentially lethal Listeria bacteria than any other bacteria. About 30% of those infected with listeria die. Listeria bacteria infect shellfish, birds, spiders and mammals (including cows) in all areas of the world. It is transmitted to humans by direct contact with infected animals or their secretion, by breathing infected dust, or through contact contaminated sewage or coil. It is most commonly transmitted through consumption of contaminated dairy products and raw vegetables. The most common form of Listerosis is meningitis (infection of the membrane covering the brain and spinal cord), which if left untreated can result in coma and death. L. casei is being studied for use as a vaccine against sexually transmitted diseases, and also for use with tumors in cancer patients.
• Lactococcus-Lactis-L. lactis is a natural antibiotic, which reduces the ability of pathogenic bacteria to grow and cause infection. It is especially effective against the bacteria Listeria monorytogenes, which causes severe food poisoning.
• Lactobacillus Paracasei-This lactic acid bacteria (LAB) is both acid and bile resistant and thus survives the journey from the mouth through the gastrointestinal tract and into the intestines very well. Recent research indicates that L. paracasei is effective in the prevention and treatment of certain types of diarrhea. Research studies also have focused on L. paracasei’s ability to alter the activity of the intestinal micro flora, modulate the immune system, and perhaps reduce the risk of some cancers.
• Lactobacillus Plantarum-This strain is the dominating bacterial species in most naturally fermented foods. It is an excellent alternative to antibiotics, and makes use of its potential to block receptor sites for gram-negative bacteria. L. plantarum is capable of metabolizing semi resistant fibers, such as, onions, garlic, artichoke, wheat, oat, rye, bacteria bananas and yeast. It is also and important tool in anti-microbial defense and is effective both against extra and intercellular pathogens.
• Lactobacillus Salivarius-This particular microorganism has the unique ability to eradicate the dreaded Helicobacter pylori (H. Pylori) bacteria, which is considered a major cause of peptic ulcers. It interferes with the normal defenses against stomach acid and/or produces a toxin that contributes to peptic ulcer formation. The traditional treatment involves antibiotics, but does not always eradicate to organism and is often accompanied by harmful side effects. It can also become resistant to antibiotics. L. salivarius was discovered by researchers to be able to produce a high amount of lactic inflammatory response. It is also effective against pathogenic organisms such as Salmonella typhimurium.
• Lactobacillus gasseri-Demonstrates good survival in the GI tract, adheres to intestinal tissues, suppresses H. pylori, reduces gastric mucosal inflammation and has demonstrated a hypocholesterolemic effect.
• Streptoccus Thermophilus-The antioxidant activity of this strain scavenges the body for free radicals, which increase in the body as a result of aging, stress, antibiotics, consumption of sugar, chlorinated water and other chemicals and toxins. It displays anti tumor activity especially as related to colon cancer cell growth. It has been shown to inhibit ulcer formation in rats, and is effective in the treatment of diarrhea as well as intestinal and vaginal infections.

Flora Source is a complete formulated Probiotic. This Probiotic contains 16 strains of which 14 of them are high-adhering. The strains are naturally stuck to the cells of the mucosal linings and protect against the harmful bacteria. Flora Source contains 15 billions cells per capsule. Nutri-Health’s main competitor only has 1 billion cells per capsule, which is not enough to have a healthy balance. The Nutri-Health’s Flora Source is protected by a coating which is patented, allowing protection to every cell. This also eliminates the need of refrigeration. All 16 strains found in Flora Source are acid and bile resisted, allowing the good bacteria to get in the areas needed: Intestinal, Urinary, Vaginal Tracts, and Immune System Cells. The 16 strains found in Flora Source have been selected by microbiologists to perform with each other for maximum results. You will also find that Flora Source is Dairy Free and 100% safe. Do you think you have a problem with bacterial imbalance? If you said no, let’s look at this at a different perspective. Here is a least of the common causes of bacterial imbalance of the intestinal flora.

• Antibiotic use
• Extreme sugar and yeast consumption
• Chlorinated water
• Stress
• Processed Foods
• Rich and Fatty Foods
• Abusive to Alcohol
• Cokes and Carbonated Drinks
• Overseas Traveling
• Anti-inflammatory drugs and Pain Killers

Now, this is just the most common. I know that myself there are 4 of those causes that I go through. So, I am sure most of you are changing your minds about having a bacterial balance. What else can a person do to maintain a healthy digestive system besides using Flora Source? First, you need to eat proteins with salads and bread last. Secondly, eat small meals and eat them slowly. Chew your food up slowly allowing easier digesting. Third, combine food the proper way. Leave alone raw vegetables and fruits within the same meal. They need different enzymes to digest. Last but not least, eat yogurt and other lactic acid foods among each of your meals. These may include: sauerkraut, sourdough bread, cottage cheese, kefir, garlic and tofu. These help the digestion process. For those of you not on a Probiotic like Flora Source Probiotics, do yourself a favor and eliminate eating fast food 3-4 times a week and get you a bottle. You will feel better and healthier. Do it for yourself!!!! Another product to check out by Nutri-Health Digestive Enzymes: Colostrum Article By: Brian B.