Optimum Nutrition Glutamine 1000mg 60ct

Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.

Directions For Glutamine 1000 Caps: Consume 1-2 capsules between meals, 30-45 minutes before workouts and/or immediately after workouts.

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