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What builds muscle? How to gain muscle fast? If you are looking for the same musclebuilders that arnold schwarzegger used. Try these products. The same musclebuilding bodybuilding supplements that ed coan, jay cutler and dorian yates used. Start with the musclebuilder supplements listed at worldclass butrition dot com. (Best) Weight Gainer Reviews Weight Gainer Reviews Which One is Right For you? Before reviewing our weight gain supplements, you will find weight gain diet links, weight gain pills/vitamins, and workout links at the bottom of the page. Weight Gain Comparisons Champion Heavyweight Gainer (Price Per Serving = $1.40) Full Serving-- Protein - 35g, Calories - 630 Half Serving-- Protein - 17g, Calories - 315 CytoSport CytoGainer (Price Per Serving = $1.66) Full Serving-- Protein - 56g, Calories - 630 Half Serving-- Protein - 28g, Calories - 315 EAS Mass Factor (Price Per Serving = $1.94) Full Serving-- Protein - 52g, Calories - 625 Half Serving-- Protein - 26g, Calories - 312 MuscleTech Mass-Tech (Price Per Serving = $3.72) Full Serving-- Protein - 45g, Calories - 830 Half Serving-- Protein - 22g, Calories - 415 Optimum Nutrition Serious Mass (Price Per Serving = $1.87) Full Serving-- Protein - 50g, Calories - 1250 Half Serving-- Protein - 25g, Calories - 625 Prolab N-Large-2 (Price Per Serving = $1.39) Full Serving-- Protein - 50g, Calories - 600 Half Serving-- Protein - 25g, Calories - 300 Best Weight Gainer Protein Bar - EAS Myoplex Sport Bar Checkout or Nutrition & Protein Bar Review Guide >>> to see which one is right for you. Sample Diet using ProLab N-Large-2 as the Weight Gainer. Use whichever weight gainer is best for you. Meal #1: Prolab N-Large-2, 1/2 Serving 300 Calories, 25 grams of protein, 3 grams of fat Whipping Cream, 2 Tablespoons (Added to weight gainer) 102 Calories, 0.6 grams of protein, 11 grams of fat Whole Milk, 8 ounces (Added to weight Gainer) 150 grams, 7.7 grams of protein, 7.7 grams of fat Peanut Butter, 2 Tablespoons (Added to weight Gainer) 190 grams, 7 grams of protein, 16 grams of fat Oatmeal, 1 Cup (Added to weight gainer) 221 Calories, 8.6 grams of protein, 2.3 grams of fat Banana, 1 Large 145 Calories, 1.8 grams of protein, 0.4 grams of fat Multi-Vitamin/Mineral Meal #2 Whole Eggs, 2 155 calories, 12.5 grams of protein, 10.6 grams of fat Egg Whites, 2 66 calories, 14 grams of protein, 0 grams of fat (Cheap Whey) Optimum Nutrition 100% Whey Protein 120 calories, 24.48 grams of protein, 5.25 grams of fat Whole Milk, 8 ounces (Added to weight Gainer) 150 grams, 7.7 grams of protein, 7.7 grams of fat Peanut Butter, 2 Tablespoons (Added to 100% Whey Protein) 190 calories, 7 grams of protein, 16 grams of fat Pineapple, 1 Cup 76 calories, 0.6 grams of protein, 0.6 grams of fat Meal #3 6 Ounces of Extra Lean Ground Beef 399 calories, 46.5 grams of protein, 24 grams of fat Cottage Cheese: Non-Fat 160 calories, 32 grams of protein, 0 grams of fat Salad, 1 Cup ('Cup' weighs approximately 7 oz. Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.) 35 calories, 2 grams of protein, 0.3 grams of fat Salad Dressings: Newman's Own, Olive Oil & Vinegar, 1 Tablespoon 75 calories, 0 grams of protein, 8 grams of fat Meal #4 (Pre-Workout Meal) (Cheap Whey) Optimum Nutrition 100% Whey Protein 120 calories, 24.48 grams of protein, 5.25 grams of fat Whole Milk, 8 ounces (Added to weight Gainer) 150 grams, 7.7 grams of protein, 7.7 grams of fat Whipping Cream, 2 Tablespoons (Added to weight gainer) 102 Calories, 0.6 grams of protein, 11 grams of fat Creatine Supplement (For Creatine Dosage, see our Complete Creatine Guide >>>) Meal #5 (Post-Workout Meal) Taken with 30 Minutes of Workout (Cheap Whey) Optimum Nutrition 100% Whey Protein 120 calories, 24.48 grams of protein, 5.25 grams of fat Whole Milk, 8 ounces (Added to weight Gainer) 150 grams, 7.7 grams of protein, 7.7 grams of fat Salad, 1 Cup ('Cup' weighs approximately 7 oz. Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.) 35 calories, 2 grams of protein, 0.3 grams of fat Salad Dressings: Newman's Own, Olive Oil & Vinegar, 1 Tablespoon 75 calories, 0 grams of protein, 8 grams of fat Meal #6 SAME AS MEAL #1 Additionally: You may substitute water or skim milk, if you would like lower fat weight gain diet. There are lower fat diets you can find here- (Other) Weight Gain/Bodybuilding Diets >>> NOTE: Add a Protein Bar or Weight Gain Bar throughout the day using this diet, whenever you feel hungry. Use our Protein Bar Guide and Suggestions >>> Also, add Beverly International Ultra-40 (Weight Gain) Desiccated Liver Tablets with each meal. One Liver Tablet per day for each pound of bodyweight e.g. A 150lb man would take 15 Liver Tablets per day. Divided evenly with each meal.
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