L-Tyrosine Supplements on Sale
L-Tyrosine is an amino acid, a building block of protein and a precursor for the neurotransmitters norepinephrine and dopamine. L-tyrosine is important for maintaining healthy adrenal function, a healthy thyroid gland, promoting a positive mental state, and assisting stress management.
Taking L-Tyrosine may help offset the negative effects of overtraining. Clinical research suggests that taking l-tyrosine during periods of heavy stress, fatigue, and sleep deprivation may improve cognitive and physical performance.
L-Tyrosine can help prevent overtraining
If you are an athlete, endurance fitness trainer, or are constantly under stress, then you may benefit greatly by supplementing with l-tyrosine. Tyrosine can be found in dairy products, meats, fish, eggs, nuts, beans, oats, and wheat, but one sure ensure they are maintaining healthy levels of this amino acid. Having too little or too much in the body could have a negative impact on your goals.