Each year between 5% and 20% of us come down with the flu. Over 200,000 of us are hit so hard that we have to be hospitalized.
Are you prepared for cold and flu season?
Cold and flu season is officially here and this year has the potential to be one of the worst in recent history. It is time to load up on the right supplements to help fight these awful symptoms. Don’t let headaches, body soreness, and a stuffy nose bring you down this season. Load up with the right supplements to fight these symptoms. Today we will be reviewing four of the main supplements that are used during the cold and flu season.
Zinc is a vital mineral that will help combat the symptoms of the cold and flu. Loading up with zinc has been shown to help boost immune system, which can help fight off an existing cold and increase your chances of not getting sick. Using zinc all year round can also help with overall heath and increasing absorption of other nutrients. Zinc is a vital mineral to each individual. It is important to be taking zinc year round. The more active you are the more important it is to be using the mineral zinc.
Echinacea has been shown to help increase white blood cells, which may be correlated to fighting of flu like symptoms. The use of Echinacea can be correlated to boosting the immune system. Though this may not have a direct impact of the cold and flu symptoms it may be able to prevent or fight off these symptoms. It is best to use Echinacea in combination with other wholistic ingredients. Try and use Echinacea before you feel like you are getting sick and this will increase your chances of not getting the cold and flu.
Goldenseal was originally used by Native Americans for medicinal purposes. Though the Native Americans did not know at the time, Goldenseal has many active ingredients that are labeled as alkaloids which have been shown to help boost immune system and make consumers feel better. These alkaloids include hydrastine, canadine and berberine. Goldenseal has been thought to help protect and clean the liver. Proper usage and dosage can help improve overall liver function which in turn has shown to help improve absorption of other ingredients that help the body stay healthy.
Vitamin C is probably one of the most popular of the cold and flu season ingredients. Vitamin C has been studied for years and has many positive side effects, which fighting the cold and flu is one of them. In a July 2007 study, researchers wanted to discover whether taking 200 milligrams or more of vitamin C daily could reduce the frequency, duration, or severity of a cold. Vitamin C has also been shown to help increase the body’s recovery time from sickness and exercise.
Source Naturals Wellness Formula has all these ingredients plus more! If you are tired of other products like Airborne not cutting it because of the lack of ingredients you may need to change it up and use, Wellness Formula. Source Naturals Wellness Formula does not come in gross lozenge flavors, but each serving is 3 easy to swallow capsules. Whether you are sick or don’t want to be sick, using the Wellness Formula can help accomplish those goals.