Do you use an intraworkout?
For the typical gym rat there are only a couple of steps: workout, eat, sleep and repeat. I totally get this and loved those days when it was that simple. Lifting weights is a way of life for so many young gym goers, but many of them and other health enthusiast forget about some crucial supplementation. Most people know about the infamous preworkout and post workout. These two things have been pushed upon just about every person and advertised over and above almost as much as whey protein. Many people think of three things when it comes to supplementation – Whey protein, preworkout, and post workout. Though all of these are important I would argue that having one supplement may be more important than all three of those. All three of those products are important but they are not as crucial as the intraworkout.
Not all Intraworkout drinks are the same, so here is what to look for when it comes to finding the best intra workout. First, you need BCAAs, branched chain amino acids because they are essential to muscle growth. Make sure to find BCAAs that are 2:1 ratio or better and have at least 3g of L-Leucine in each serving. Second, you need electrolyes because hydration of the muscles is crucial during and after a workout. Lastly, you need something that can help sustain energy and mood. There are many different ingredients that can help with this so it is up to your personal choice of ingredients when it comes to this.
Here are 3 reasons why you need an Intra Workout
- Intra workouts serve a greater purpose than just drinking during a workout. Intra workouts can be used before during and after. They are great at maintaining high nitrogen retention and muscle growth throughout the day and can be helpful for improving recovery time no matter when you take it.
- Intra workouts can be used in addition with a preworkout to help enhance the effects of the prewrokout. What many people don’t realize is that Intra workouts that contain BCAA and energy enhancers are very helpful when it comes to preworkouts. Intraworkouts can also be used instead of a preworkout if someone is sensitive to caffeine and doesn’t need the extra boost of energy before a workout.
- Intra workouts are helpful for any athlete. For any person who is looking to improve their current performance in the gym, the most important thing to be using is an intra workout. Preworkouts tend to get a positive push you because they are loaded with caffeine but not all are going to really help you with a workout. Post workouts are great but they are specifically designed for only drinking after a workout. The Intraworkout can help improve strength and recovery any time and most certainly during a workout.
If you are ready to get your hands on something that can really improve your lifts and fitness then it is time to start using an intraworkout. Supplementstogo.com has a wide variety of intraworkout products that can help with all the things that are mentioned above.
Here are our top 3
- Gaspari Aminolast
- Beast Sports Aminolyte
- ProSupps Aminolinx