Posts Tagged ‘fat burner’

How many calories do I need?

Written by thebigphil. Posted in Articles, Men's Health, Nutrition, Weight Loss, Women's Health

How many calories do you need?

How many calories do you need?

Weight loss is not as easy as some magazines make it. When you walk through the market you begin to notice how each magazine has a new way to lose weight. What you will soon begin to realize is that many of these weight loss articles use calorie consumption to help people lose weight. So this brings to question, how many calories do I need to lose weight?

Calorie counting is an old fashioned way to lose weight, but it has its flaws. Some people don’t realize that eating calories that come from simple carbohydrates doesn’t help with losing weight. Simple carbohydrates break down quicker and if not used up right away can convert into fat. So when you are counting calories make sure that your calorie sources come from complex carbohydrates or no carbohydrates at all.

Another thing to be aware of when counting calories is that lifting weights builds more calories than cardio. If you are eating a low calorie meal you need to be aware of the catabolic state that you could put your body into. What many think is that if they eat less calories and burn more than they consume, then they will burn fat. This is not true! Your body feeds off of glucose, if your body does not have glucose (comes from calories) then it will begin to use muscle instead of fat as an energy source. This is why it is important to eat a healthy range of complex carbohydrates, proteins, and fatty acids.

If you are trying to lose weight and want to count calories, eat the amount you will burn but make sure that it is spread out throughout the day and specifically around your workout. Also supplementing with R-ALA, Carnitine, and Fish Oils will be a great help to you in cutting fat. R-ALA helps with restoring glucose while counting calories. Carnitine uses fat for energy allowing the body to burn fatter than if not taking carnitine. Fish Oils are a good fat, and is important in the process of burning fat and making sure that your body is still functional when cutting up.

Counting calories is a good way to lose weight but there are many things to be aware of when you do it. Make sure to continually listen to your body and use fruit for energy if you are feeling sluggish.

If you are trying to lose weight and want to count calories, eat the amount you will burn but make sure that it is spread out throughout the day and specifically around your workout. Also supplementing with R-ALA, Carnitine, and Fish Oils will be a great help to you in cutting fat. R-ALA helps with restoring glucose while counting calories. Carnitine uses fat for energy allowing the body to burn fatter than if not taking carnitine. Fish Oils are a good fat, and is important in the process of burning fat and making sure that your body is still functional when cutting up.

Eat more fruit

Eat more fruit

 

 

 

 

 

 

 

 

Counting calories is a good way to lose weight but there are many things to be aware of when you do it. Make sure to continually listen to your body and use fruit for energy if you are feeling sluggish.

Cenergy Metabolic Xtreme

Written by bigredhulk. Posted in Supplements

The newest diet pill on the market, Cenergy Metabolic Xtreme, is a potent stimulant weight loss pill. Want to know what’s in it? Well here you go! The next best diet pill is coming soon…

Metabolic Xtreme

Metabolic Xtreme

Caffeine Anhydrous – Caffeine is the most popular stimulant. It has been shown to help increase alertness while decreasing the feeling of hunger. Caffeine has also been thought to increase metabolism because of its ability to increase heart rate and blood flow. Consuming caffeine with other ingredients can also help increase the absorption of other ingredients.

Greet Tea Extract – Known to be a safe and natural way to cut some extra weight. Green Tea is known to be a potent anti-oxidant that helps with overall health. This ingredient contains polyphenol catechins. The certain nutrients that are found in green tea can help with energy, antioxidants, anti-inflammatory and boosting metabolism.

Acacia Extract – Filled with an abundant of chemical compounds and amines such as amphetamines, dopamines, hordenine, mescaline, tyramines, tryptamines, nicotines and amides. Using Acacia Extract may help boost pituitary adrenal function which in turn releasing adrenaline. This activation may help with an increase in energy and breaking down fat cells and suppressing appetite.

Citrus Aurantium – This is another ingredient that has an impact on the adrenal gland releasing adrenaline.

White Willow Bark Extract – Also known as aspirin. This ingredient is used for a few reasons when in diet pills. White Willow Bark has been shown to help with absorption, thinning blood and increasing blood flow.

Gymnema Sylvertre – This product in combination of others showed that it helped to decrease the size in body size. Using Gymnema Sylvertre in combination with other products that help with weight loss can help improve overall physique.

Evodia Rutaecarpa Extract – Is a plant based ingredient and is used as an anti-inflammatory and weight loss aid.

Halostachine HCL – Used as an ingredient that function to help boost adrenaline and activate the pituitary gland. Halostachine has been reported to activate fat to be used as energy while exercising. Using this in addition with all these other ingredients really solidifies the overall function of Metabolic Xtreme.

OxyElite Pro (OEP) vs New OxyElite Pro

Written by Jules Riley. Posted in Reviews, Supplements, Weight Loss

USP LABS OXYELITE PRO IS BEING DISCONTINUED- WE STILL HAVE LIMITED SUPPLIES IN STOCK - CLICK HERE

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New OxyElite Pro by USP Labs

 

Though USP Labs states that the new OxyElite Pro formula is not replacing the old OEP formula but it is giving people the option of DMAA and DMAA free. You can see this with other products like, Jack3d and Jack3d micro. You can still purchase both but the two are similar yet different.

So today we are going to be giving a quick rundown of both the old and new formula and how they compare with each other.

Original OxyElite Pro (OEP)

The original formula of Oxyelite Pro was designed with the geranium extract. This formula uses 100mg of caffeine and is loaded with ingredients that attack fat cells. Many users of the original OEP have found that as a standalone they were able to trim fat while maintaining muscle. The original formula did a nice job at activating T4 as well. For some people the DMAA extract made them feel drained and unable to concentrate and for others it made them feel motivated or driven. The tolerance to DMAA varies and this is why USP Labs has designed a different form of OEP or OxyElite Pro.

 

New Oxy Elite Pro

New Oxyelite Pro

 

 

The new formula does not contain geranium or DMAA, but it still very effective at cutting fat. What sets this product apart is that it is marketed as a pre workout enhancer. Meaning it may be used instead of a preworkout for energy and endurance. I would say that the new formula of OEP is better at activating the T3 and T4 for weight loss purposes. It also looks like the product will still give an elevation in mood as someone is working out. The New OxyElite Pro contains 135mg of caffeine, which is more than the last formula.

Final Thoughts

Many users of the old formula used to take it with Bauhinia Purpurea L. which helps activate the thyroid. Though the formula has added this so that people will not have to buy another product to get the results they want. Some people still want the Geranium and this is fine as long as they can get it, so continue to by the original formula, but if you are someone who does not like DMAA or wasn’t a fan of the original OEP trying the new formula is still an option. If you enjoy the feeling of stims then using the new formula is a good option as well. Both will help with weight loss, it really comes down to preference or ingredients.

Ripped Lean vs. Ripped Fuel

Written by Jules Riley. Posted in Reviews, Weight Loss

TwinLab Ripped Fuel fat burner was one of the best ephedra diet pills that was on the market at the time. Since then people have been looking for a replacement, and it has been reported that Ripped Lean by NutraStar is the closest thing that you can find.

The reason why people liked Ripped Fuel is because it gave quick intense energy and made people sweat, which lead to extra calories being burned and people looking good with their shirt off. Ripped Fuel was designed so that people could burn fat and still keep their muscle that they worked hard for.

Does Ripped Lean Do that?

Ripped lean uses three different things to help fight fat and preserve muscle.

First it uses caffeine; caffeine is a staple for anyone who is looking to get in shape. Caffeine gives energy, duh, but it also helps the body absorb nutrients.  Using caffeine is a safe and effective way to boost the body’s ability to lose weight.

The next step that Ripped Lean uses is that it helps boost thyroid function. Most people don’t realize that their thyroid can get warn down from time to time and giving it a boost is good for weight loss.

Lastly Ripped lean helps preserve muscle. Colleus Forkollii has been shown to help suppress high cortisol levels which in turn can help improve muscle development and weight loss. Cortisol is a hormone that can be released do to stress and poor diet and can damage the heart if too high.

Ripped lean hits all three things that can help improve weight loss. If you have been looking for a replacement for TwinLab’s Ripped Fuel or a good fat burner check out Ripped Lean by NutraStar Labs.

Popular Weight Loss Supplement: 7-Keto

Written by bigredhulk. Posted in Articles

Earlier this year Dr. Oz talked about a weight loss supplement that was safe and effective for just about any individual, this product was called 7-keto. The body naturally makes 7-keto and uses it as a energy source by transporting fat into energy. If you are 20 years or older and are looking to burn fat and improve body composition then supplementing with 7-keto may be right for you.

What to Expect with 7-Keto:

-          Boost in metabolic rate

-          Spark lean muscle growth

-          Regulate natural energy levels

7-keto is a derivative of DHEA. DHEA is one of the most abundant hormones in the body and is used by many lifters. What is unique about 7-Keto is that is does not convert into a hormone, so it bypasses the excessive amount of hormones but still gives the benefits of losing weight.

If you are just starting out and want to kick start your weight loss, or if you have 10lbs left to reach your goal, supplementing with 7-Keto may be helpful. As people age their hormones levels begin to drop, though 7-keto is non hormonal it is a metabolite of DHEA which means that they body would not be able to produce it as abundantly.

When supplementing with 7-Keto you can take between 50mg to 200mg per day. Depending on age or whether you are taking it with another product will determine how much you should take. You can purchase 7-keto also a stand alone or with other ingredients mixed in.

Check out these products for our top selling 7-Keto:

-          7-Keto Musclelean

-          Lean System 7

-          Youth

For people who want to stay in shape or desire to be in shape supplementing with 7-keto can be a great addition to your supplement arsenal.

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