Half of the battle when dieting is controlling the appetite. Many diet pills help to increase metabolism but they do not help with reducing the hunger cravings. These hunger cravings can come from stress. Often time’s people will eat when they are stressed from their kids, work, or dieting. When the body is under stress it tells your brain to eat or crave sugar. This is because sugar can create a sense of well being for a short stint of time. But once this effect wears off many people can begin to feel tired, depressed and sluggish. This cycle can be very detrimental to people’s physique.
Obviously exercise and an appropriate diet are important to accomplishing these things, but sometimes this isn’t enough for the mental battle of hunger cravings. Some people rely on caffeine and stimulants to help with fighting hunger, but this can lead to harsh crashes in energy. One natural and non stimulant way to help with fighting hunger is using Saffron Extract.
“A clinical study was conducted in May 2011 on a group of healthy and slightly overweight women over an 8-week period. These women were not restricted in their caloric intake, and were allowed to eat at will. Half of the group was fed 1 capsule of saffron extract (176.5 mg) a day, and the other half a placebo. The women kept a daily snacking log, and weight and inches lost was measured. It was found at the end of the 8-week period that the women who consumed the saffron extract had ‘a significantly greater body weight reduction than placebo.’”
As you can tell this can be a very effective way to lose weight. There are three major products that are currently on the market that contain the saffron extract. One of the products is only saffron and the other two products contain other ingredients to help boost metabolism and increase peoples resting metabolic rate.
Satietrim: This Hi-Tech product is designed to give the clinical amount of Saffron to help reduce hunger cravings and to put people in a better mood while dieting. This product does not contain any other ingredients that would cause energy and can be taken in conjunction with other diet pills.
Razzadrene: From GAT, Razzadrene helps with increase synephrine and improving weight loss. This product is a good weight loss product that can help give energy while suppressing appetite.
Keto-XT: Made by BPI, Keto-XT helps in a variety of ways to increase metabolism, metabolize fat for energy and reduce hunger cravings. This product also uses a carbohydrate blocker, which is helpful for dieting and stopping the process of sugar break down in the body.
This product has been discussed on Dr. Oz, and was shown to really help in weight loss. AS Dr. Oz mentions it is important to already be dieting and exercising when you start using Saffron. Though it is not mandatory, this way can help give the best results.