Quest Bars – A Healthy And Delicious Protein Bar?

Written by thebigphil. Posted in Articles, Nutrition, Protein

I’m sure we have all tried many different protein bars …and they are usually disgusting. Sometimes chocolate can mask the flavor a bit, but if you eat them every day, sometimes you really gotta choke them down. I have found a few protein bars that tasted pretty good, but they were loaded with fats, sugars, and carbs. So, I have been on the look-out for the protein bar I could actually enjoy that also had quality ingredients.

buy quest bars

Quest Bars

Wondering which are the best protein bars? I finally found an awesome protein bar- Quest bar. They are healthy, delicious and are low-carb with a lot of protein. Most protein bars have a ton of fat and calories because they were made to be energy bars. Thankfully, I can get all the protein I need without adding all that fat and sugar. Quest bars have two different lines and the differences are between flavors and sweetener: the natural line and the 99.95% natural line. The later uses sucralose, but the all natural line uses stevia! Stevia is completely natural and one of the healthiest sweeteners in existence.

I have been waiting years for a company to use this sweetener in their protein products. The wait is over and I am very happy these bars exist. Other good thing about these  bars is that they have high fiber content. This helps keep you feeling full after you eat one. Also, some of the protein comes from nuts, so it includes multi-protein sources. They are gluten-free too!

In summary I would highly recommend these bars because:

• Delicious and a lot of flavors to try

• Low-carb & no sugar

• High & healthy amount of protein

• Keep you full (high fiber)

Quest bar is probably the best protein bar on the market, if you want high protein and low carbs packed into a delicious bar. If you haven’t already, you should really try them. If you like coconut, I’d recommend trying the coconut cashew, Mmm mmm!

Hydroxycut Gummies – Great Tasting Weight Loss

Written by thebigphil. Posted in Articles, Men's Health, Nutrition, Reviews, Supplements, Women's Health

Hydroxycut gummies

Hydroxycut gummies

Let’s face it, making the effort to lose weight is not an easy process. But what if you could replace those hard to swallow, stim loaded diet pills for an easier, tastier solution?

Introducing Hydroxycut Gummies – A stimulant free, delicious tasting weight loss product from America’s #1 Selling weight loss supplement brand.

How much weight could I lose with Hydroxycut Gummies?

Average weight loss with key ingredients (lady’s mantle, wild olive, komjin, wild mint) was 20.94 lbs in a 12-week study and 16.50 lbs in an 8 week study. All groups followed a calorie-reduced diet.

What’s in Hydroxycut Gummies?

Pro Clinical Hydroxycut Gummies Blend


Lady’s Mantle Extract

Lady’s mantle is used for dealing with stomach problems, diarrhea, surplus water retention, and muscle contractions.

Olive Extract

The olive leaf extract has purported benefits that range from supporting increased energy and healthy blood pressure, to supporting the cardiovascular system and the immune system. It has also been shown to be an antioxidant that, reportedly, makes people feel more energized.

Cumin Extract

This customary herbal therapy has several uses. It is a stimulant and also fantastic for digestive issues as well as a antiseptic of sorts

Wild Mint Extract

Some use wild mint tea for diarrhea and menstrual cramps. It may also be used as a drying vehicle (astringent) and stimulant.


Goji Extract

The goji berry may help aid with weight reduction due to its distinctive molecule polysaccharides which augement the exchange of food into energy and decreased body weight

Acerola Concentrate

Fruits from the acerola tree are valued for their nutritive worth, and they are usually looked upon as being one of the richest organic sources for the vitamin C in the world


Blueberry fruit is rich in fiber which may help regular digestive function. It also has vitamin C and other antioxidants.


Pomegranate is believed to be a healthy counterbalance to a diet high in sweet-fatty elements.

Bilberry Extract

Studies show that certain berries assist in the reduction in the body’s glucose response after eating a high sugar meal.

Loaded with great ingredients, Pro clinical Hydroxycut Gummies are the great tasting, stim free, weight loss supplement that can change the way you lose weight. Get the body you want while enjoying a delicious treat, try Hydroxycut Gummies.

What is the Best Creatine?

Written by thebigphil. Posted in Articles, Men's Workouts, Muscle Builders, Women's Workouts

Creatine is by far the most popular workout product on the market. Creatine Monohydrate is one of the most researched products with proven results. Creatine Monohydrate at one point was very grainy and didn’t mix very well, but now it comes in a very fine powder and works! You can find creatine in many different forms; some popular ones are Creatine Magna Power, Creatine Ethyl Ester, Creatine Citrate, and Creatine AKG. With so many options of creatine how do you know which one is best for you? Listed below are our top three creatine products. We chose these off of effectiveness and price.


Con Cret

Creatine HCl has become more and more popular because of its effectiveness. Con Cret is Creatine Monohydrate that is bonded to Hydrochloride (HCl). The reason why this is so effective is because the body breaks down HCl very easily and when it is bonded to creatine it leads to a faster more effective absorption rate.


Creatine RT

Not many people knew what Russian Tarragon was until Athletic Edge came out with it. Russian Tarragon is as effective as consuming 50 grams of carbohydrates without the negative side effects. Taking creatine with Russian Tarragon helps increase abosroption and makes create more effective. Creatine RT also use Taurine to help open up blood to make it more receptive to nitric oxide based products.



One of the most effective creatine supplements on the market. CarnoCre can be used when cutting and bulking. CarnoCre is often looked at as being a Beta Alanine product, but combining Beta Alanine with creatine helps produce a better creatine supplement. CarnoCre is not loaded with creatine but it does have a precise amount of creatine in it to help boost muscle performance.


These are our top three best creatine supplements. If you are interested in developing muscle and are tired of using Creatine Monohydrate, give one of these three a try.

What is Quercetin?

Written by john523. Posted in Articles, Nutrition, Supplements

Quercetin is a flavone, a type of flavonoid. Flavonoids (and flavones) were originally thought to be a vitamin, referred to as “Vitamin P”. However, calling them vitamins has fallen out of favor since the 1950s as we have learned more about the nature of these compounds and how they interact with other substances. The naturally occurring quercetin found in plants aids in the protection from harmful UV rays, insect and fungus attacks, and against frost and drought. It also helps give the plants its color.  Quercetin is found in a number of foods of different concentrations. Amongst the highest concentrations are; capers, dill, red onion, and kale, but significant amounts of it are still found in other foods and herbs like apples and tea.

Quercetin Benefits

•    Anti-inflammatory
•    Fights the Common Cold
•    Anti-viral
•    Lung Support

There have been numerous studies on the benefits of quercetin. The American Thoracic Society has published several papers the last few years which suggest supplementing with this powerful supplement could fight the common cold, lower airway inflammation, prevent viral replication, and activate lung regeneration. The anti-inflammatory properties are very beneficial for one’s overall health too.

It has also shown to have incredible synergistic properties when combined with other vitamins. When taking quercetin, it helps boost the free-radical fighting power of antioxidants.

Quercetin Supplements

Because it has shown to have so many health benefits, quercetin supplements have become more available. To select the right one for you, you should carefully scrutinize what, if any, are the additional ingredients. First, make sure it is quercetin with bromelain. This helps with absorption and helps to sooth the digestive system. Also, quercetin helps the efficacy of other vitamins and anti-oxidants. Finding a supplement that includes vitamin C would be great, as vitamin C is one the best antioxidants and is incredibly versatile. For a more complete supplement for immunity, Quercetin/Nettle Plus would be recommended. This quercetin supplement has a wonderful blend of bromelain, vitamin C, magnesium, pantothenic acid, AND nettle leaf. Nettle leave has long been known to help sinus inflammation due to pollen and other allergens.  The quercetin nettle combo will give your cold and allergies a powerful punch.

Find quercetin and other fine supplements at

Quercetin Supplement

Source Naturals Quercetin


Probiotics Review: florALiV with Kiwi Boost

Written by thebigphil. Posted in Articles, Men's Health, Nutrition, Supplements, Women's Health

More and more people are becoming aware of the need to supplement with probiotics. Probiotics (beneficial bacteria) have been available through eating yogurt and supplements. But just recently, a new probiotics supplement has been created to be as optimal as possible, leaving no comparison with other supplements – florALiV.

BIO-tract® Technology

What do probiotics do? Probiotics are billions of live bacteria that help your gastrointestinal (GI) tract and aid to digest food, allowing for nutrient absorption. Unfortunately, most probiotics are killed by stomach acid before they can reach the intestines (where the bacteria are needed). Thankfully, BIO-tract was created to prevent this from happening.  A layer of polymeric carbonates, a pectin gel, surrounds the good bacteria and expands and grows when it hits the stomach acid. From there, the outer coating slowly dissolves releasing the helpful bacteria throughout the entire GI tract.

Slow, All-Day Release

Time Release Formula

Time Release Formula

This product is currently the only one available that provides a controlled release of probiotics. The good bacteria are distributed throughout the GI tract, including both the large and small intestines, over a ten hour period. Further, this slow release makes it easy because you only have to take it once a day. No more three times a day, or before every meal.

Full-Spectrum Bacteria

Each supplement of florALiV contains 10 billion live bacteria. Unlike yogurt or other probiotics, this contains 10 completely different strains of healthy bacteria.  This includes three bacterium strains that are exceptionally beneficial for your colon. As you get older, the bacteria in your colon decrease, particularly after the age of 50. It is important to maintain GI bacteria, especially aiming to prevent any imbalances.


There are a lot of probiotics supplements on the market, but none can seem to compare to   florALiV. A full-spectrum probiotic that can deliver the good bacteria past the stomach acid and you only have to take once a day. If you have tried other probiotics without success then it’s time to try florALiv today. Your stomach will thank you.




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