Anabolic Window

Everyone likes the pump, you go to the gym and your muscle get full with blood and you feel amazing. I know the majority of people wish that there skin could stay that tight and there muscles would stay that big, but as we all know this isn’t possible. But how many of you know the importance of the pump? The pump that you have after your workout is also known as the anabolic window. Many of you see products that claim that they are anabolic, but most of them just help expand this window so you can allow your body to be more anabolic. To understand anabolic window a little better let us take a look at what catabolic is.

The easiest way to explaining catabolism is saying that your body is burning more calories than what you are consuming. When you do this you will not be able to build muscle and in the long run you will begin to burn muscle for energy and not build any muscle at all.

Being anabolic means you are building muscle, meaning girls can be anabolic also. Taking a pre, during and post workout drink can help you extend you anabolic window allowing you to build muscle. When you workout your body becomes catabolic, it is burning more calories than what it has, this is why you need certain supplements to help you grow.

The anabolic window is the thirty minuets you have to feed your body after a workout to help it stay anabolic. If you do not fill this window in the right amount of time your body will become catabolic and your workout would have been a waist.

To help create a greater anabolic window it is important to use a pre-workout such as, NO Xplode, NO Shotgun, or JetFuse NOX. For during or post workout make sure to load your muscle with Essensial amino acids and creatine, this will help extend the anabolic window as well as feed your muscles what they need; some great supplements for this would be Cellmass, NO Synthesize, and JetMass. Remember if you don’t fuel your Anabolic Window you are wasting your time in the gym. Don’t be catabolic, be ANABOLIC!