Product Description: 5 HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP boosts the amount and availability of serotonin produced by the body. Increased brain serotonin levels may positively effect emotional well being, appetite regulation, melatonin production and help maintain a healthy sleep cycle. Source Naturals 5-HTP is derived natually from the seeds of the African plant Griffonia simplicifolia.

Recommended Use: To use as a dietary supplement, take 1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 2 capsules daily as needed. Do not exceed the recommended dose.

Ingredients: Other Ingredients: Microcrystalline Cellulose, Gelatin (capsule), Colloidal Silicon Dioxide, and Magnesium Stearate.

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