Optimum Nutrition 100% Gold Standard Egg 2lb!

The Golden Standard for Protein Loaded with All 8 amino acids!

egg protein Product Highlights:

• Only 3 grams of Carbohydrates!
• Low Fat and Sugar-Free!
• No Lactose or Aspartame!
• Loaded with all 8 Essential amino acids!
• Contains Aminogen!
• Instantized!
• The Golden Standard for Protein Loaded with All 8 amino acids!

Description:
Nutritionists commonly refer to eggs as the "Gold Standard" for protein quality. Eggs contain all of the eight essential amino acids (the type that your body cannot make from other substances) and very high levels of total amino acids — especially important sulfur-containing aminos. Eggs are also readily digested and absorbed. As a lactose-free protein source, eggs are often more tolerable to people who have trouble with dairy foods. For these and other reasons, eggs have been a staple of bodybuilders' diets since the beginning of the sport.

The biggest problems with using whole eggs for a major source of dietary protein are the accompanying "undesirables" (chloesterol and saturated fat) and the inconvenience of trying to store and prepare them when out-and-about. Thanks to advances in egg processing, both of these limitations can be easily overcome. That is where Optimum Nutrition comes in!

Using specialized equipment and sophisticated processing techniques, the cholesterol-laden egg yolk can be separated from the virtually fat and cholesterol-free egg white to yield a product that is nearly all protein. The liquid egg white protein is then spray-dried with an "instantizing" agent to improve mixability and eliminate the need for refrigeration. The result is a protein powerhouse; the result is Optimum Nutrition's 100% egg protein!

A single serving of ON's 100% egg protein provides the protein equivalent of seven egg whites (22 grams) and takes under 30 seconds to prepare. Better yet, Optimum Nutrition 100% egg protein contains only 100 calories, 2-3 grams total carbohydrates, and no sugar so it's great for contest dieting and carbohydrate-controlled meal plans. The low carbohydrates makes this product one of the best Bodybuilding Supplements available and very desirable to athletes who are lactose intolerant.

Optimum Nutrition 100% Egg Protein Suggested Use:
Mix one heaping scoop ith 8 oz. of ice cold water. If you choose to use an alternate beverage, such as milk or juice, we recommend using 12 to 16 ounces due to possible sweetness interactions with various beverages. Take 1-3 servings daily or as recommended by a licensed nutritionist, personal trainer or physician.

Pure egg protein is the original gold standard of top quality protein for athletes and bodybuilders.

 

Optimum Nutrition 100% Egg Protein Recipes

Mega-Chocolate Protein Shake

1 Cup dried egg whites (88 grams of protein!!!)

2 cups non-fat milk (16 grams of protein)

1 1/2 tablespoons Hershey's non-fat Chocolate Syrup

5-10 medium ice cubes.

Vanilla Shake
 

5 oz Milk

1/4 tsp Pure Vanilla Extract

1 Tbsp Honey , Sugar or Sugar Substitute

2 Tbsp Dried Egg White Powder (23 grams of protein)

Low Calorie Maple Syrup Shake
 

6 oz Non-Fat Milk

1 Tbsp Dietetic Maple Syrup

2 Tbsp Dried Egg White Powder (23 grams of protein)

Peach Flip
 

1 Ripe Peach (washed and sliced)

2 Tbsp Dried Egg White Protein Powder (23 grams of protein)

6 oz Milk

1 tsp Honey, Sugar, or Sugar Substitute

Optimum Nutrition 100% Egg Protein Muscle Building Shakes

Ryan's Mega Chocolate Flavored Protein Shake
 

5 heaping tablespoons dried egg whites (57.5 grams of protein)

½ cup skim milk, ¼ cup water

1 ½ tablespoon Splenda flavored Hershey's Chocolate Syrup

5 medium ice cubes

Blend until mixture is completely liquefied. If added flavor is needed, add a small amount of milk and chocolate syrup. The shake taste will be similar to a chocolate shake. This shake will give you about 62-65 grams of protein, and may be taken a few hours before your workout or before going to bed at night to help speed muscle recovery, growth, and protein synthesis. This is also a perfect breakfast shake to boost your day.

Peanut Butter & Jelly Shake
 

1 cup skim milk

1 tbsp peanut butter

1 tsp strawberry preserves (or your favorite fruit preserve or jelly)

2 heaping tablespoons dried egg white powder (23 grams of protein)
total protein: 32 grams (modify with extra whites)

Coconut Shake
 

¾ cup skim milk

1 rounded tsp. unsweetened Coconut

1 tsp pure Coconut extract

1 tsp Honey, Sugar, or Sugar substitute

2 heaping tablespoons dried egg white powder (23 grams of protein)
total protein: 29 grams (modify with extra whites)

Coffee Protein Shake
 

½ cup skim milk

1 tsp instant coffee of choice

1 tsp honey, sugar or sugar substitute

2 heaping tablespoons dried egg white powder (23 grams of protein)
total protein: 27 grams (modify with extra whites)

Orange Cream
 

½ cup plain yogurt

½ cup orange juice (or ¾ cup if a less thick shake is desired)

2 heaping tablespoons dried egg white powder (23 grams of protein)

(You may also use Welch's Concord Grape Juice, Pineapple Juice, etc. for your own custom blend)
total protein: 31 grams of protein (modify with extra whites)

Banana Smoothie

¾ cup skim milk

2 heaping tablespoons dried egg whites (23 grams of protein)

½ banana

½ cup ice
total protein: 29 grams of protein (modify with extra whites)

Blueberry and Strawberry Smoothie

½ cup skim milk

½ cup strawberries

¼ cup blueberries

2 tablespoons Splenda or regular sugar

½ cup ice

3 heaping tablespoons dried egg whites (35 grams of protein)
total protein: 39 grams of protein (modify with extra whites)

Yogurt Protein Shake

1 cup plain yogurt

1 cup skim milk

3 tbsp whole flax seeds (oprtional)

2 tbsp dried egg white powder (23 grams of protein)

½ cup sliced oranges or berries of choice

2 tbsp sugar or Splenda
total protein: 36 grams of protein (modify with extra whites)

 

Supplement Facts
Nutrition Information
Serving Size: 1 Scoop (29.4 g)
Servings Per Container: 30
Amount Per Serving % Daily Value*
Calories 100
Calories from Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 22 g 44%
Phosphorus 24 mg 2%
Magnesium 18 mg 5%
Sodium 370 mg 15%
Potassium 420 mg 12%
Aminogen® 22 mg **

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.

Amino Acid Profile per Serving
L-Alanine 1407 mg
L-Lysine† 1329 mg
L-Arginine† 1280 mg
L-Methionine† 844 mg
L-Aspartic Acid 1950 mg
L-Phenylalanine† 1358 mg
L-Cystine 534 mg
L-Proline 805 mg
L-Glutamine & Precursors 3075 mg
L-Serine 1601 mg
L-Glycine 805 mg
L-Threonine† 960 mg
L-Histidine† 475 mg
L-Tryptophan†† 320 mg
L-Isoleucine† 1329 mg
L-Tyrosine 883 mg
L-Leucine† 1892 mg
L-Valine† 1620 mg

Optimum Nutrition 00% Egg Protein Ingredients:
Egg Albumen, Cocoa, Artificial Flavor, lecithin, sucralose.

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